Embrace Your Space – Walk & Outdoor Pilates

Enjoy a Leisurely Walk Along the Barrow Followed by Pilates

Enjoy a leisurely walk along the scenic Barrow track from Milford to Carlow Town Park, with activator poles provided for your comfort and support. The walk will culminate in a relaxing Pilates session in the Town Park, followed by a delightful picnic lunch to end your active morning.

Date: Friday, 15th August 2025
Time: 9:30 AM – 2:00 PM
Location: Milford to Carlow Town Park
Includes: Activator poles, outdoor Pilates session, light picnic lunch.

Join us for a day of walking, pilates, and relaxation along the beautiful Barrow Track! Book your place here.