Event Description 

GROUNDED is a full morning wellness and fitness event — one of the first of its kind to be held on a working farm in Co. Carlow. The event is designed to appeal equally to men and women and brings together three world-class facilitators for a unique and memorable experience. 

THE SESSIONS: 

Discover Your Inner Beast · Iron Will — Ken McDonald: 

Former Army and Garda elite trainer, International Rower with multiple World Records and World Championship titles.  

High intensity, outdoor, tactical fitness session. 

Primal Flow · Elucidate Pilates — Eleanor Treacy: 

All-Ireland camogie champion and Carlow Sports Star.  

Pilates, ranges of motion, strength and breathwork. 

Journey to Stillness · Sound Bath — Kate Quigley: 

Holistic practitioner specialising in sound healing. Crystal and Tibetan singing bowls, gong, koshi chimes. 

EVENT DETAILS: 

• 📅 Date: Sunday 28th June 2026 

• ⏰ Meet: 10:30am · Start: 11:00am · Finish: 3:30pm 

• 📍 Location: Coppenagh House Farm, Tullow, Co. Carlow — R93FD83 

• 🎟️ Tickets: €60 per person