About This Retreat:
This unique retreat is designed as a slowing down, drawing in, restorative time. Yogis of all levels are welcome, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.
At Lisnavagh on this Yoga & Sleep Retreat, the national holiday, ‘St Bridget’s Day’ will be honoured during the weekend. A day to celebrate women, sisterhood and the blessings of water and light
This retreat will gently guide each person to connect mind, matter and breath. Brigid’s wisdom and powers of healing will guide the awakening to the rhythms and patterns of Spring, the season of renewal and emergent life
Bridget ‘The High One’ a member of the Tuatha De Danann, the supernatural race of Kings, Queens, Druids, Bards, Heroes and Healers of pre–Christian Gaelic Ireland.
The Triple essence of the Goddess Bridget denotes the Maid, the Mother and the Wise One. The stories in Ireland of the Saint and the Goddess are so inextricably interwoven that it is hard to disconnect them; in the same way that Irish history and mythology are interwoven to create a rich tapestry that we can draw upon in ritual and prayer offering us practices of devotion to call upon as we walk Our Beautiful Land.