Celebrate the seasonal shift from feminine to masculine energy and embrace the season of blossoming, aliveness and growth with a restorative yoga retreat at Lisnavagh House. From mid-March, the cycle of the year moves from Glamos to Samos, guiding us toward strength and clarity as we move through Bealtaine to the Summer Solstice. This retreat offers the perfect opportunity to slow down, reconnect, and cultivate balance in body, mind, and spirit.
Suitable for yogis of all levels, from absolute beginners to experienced practitioners, the weekend focuses on mindful hatha yoga, conscious breathing, and moving with awareness.
Experienced yogis can reconnect with the fundamentals, while newcomers will find supportive guidance and plenty to explore.
Enjoy meditation, relaxation and gentle walks across Lisnavagh’s stunning grounds, or simply indulge in long siestas and restorative sleep. Big fires crackle in the Dining Room, and the Library offers cosy corners with comfy sofas for curling up with a good book. Every participant has their own gorgeous bedroom for personal space and uninterrupted rest.
Delicious home-prepared vegan and vegetarian meals are served with style and colour, and a deep luxury bath provides the perfect way to relax tired muscles and rejuvenate your mind.
Take this well-earned opportunity to step away from daily stresses, luxuriate in a mindful space, and embrace the full joys of spring.