“Brigid can be called upon to ignite the Eternal Spark of New Life, Inspiration, Healing and Protection”

Celebrate St Brigid’s Day, a national holiday honouring women, sisterhood and the blessings of water and light, with a unique retreat at Lisnavagh House.

This guided experience invites visitors to connect mind, matter and breath, awakening to the rhythms of Spring, the season of renewal and emergent life. Drawing on the wisdom of Brigid – The High One, a figure of healing and inspiration from pre-Christian Gaelic Ireland, participants will explore her triple essence as Maid, Mother and Wise One. The retreat weaves together stories, mythology and practices of devotion, offering a deeply immersive experience in Ireland’s rich spiritual and cultural heritage.

St. Brigid’s Day – Yoga and Nature Retreat

Venue: Lisnavagh House & Gardens

Date: Monday Bank Holiday, 2nd February

Time: 10am – 5pm Monday Bank Holiday, 2nd February

Retreat Includes:
This is a Day Retreat

• Welcome juice or tea
• Full day programme & tuition
• Lunch & refreshments
• Small Lisnavagh goodie bag

Optional overnight stay available – contact  Lisnavagh House for further details

Price:
€100 per person (optional overnight stay) – see link below for payment details

T. 059-9161473

E. events@lisnavagh.com

Pamela Butler

Breathe. It’s fundamental to life, intrinsic to yoga, and forms the cornerstone of transformative practices that cultivate resilience and flow.

Nearly thirty years ago, Pam discovered the comprehensive benefits of yoga and qualified to teach in 2000 to share this art and science. She now also teaches Shadow-style hatha yoga. Shadow yoga draws one’s attention to the internal landscape, which guides the physical shape of the asana, which progressively builds strength, flexibility, balance and resilience.

When Emily started the Yoga & Sleep retreats at Lisnavagh in 2010, Pam developed the yoga programme to provide participants with a well-rounded yoga experience that gave some physical challenge, yet allowed time for stillness, headspace, and deep relaxation.

Many have succeeded in using relaxation techniques learned here to restore and recharge themselves in their daily lives. We like to keep these Retreats to a smaller number for added comfort and space so they do get booked up quickly. We look forward to seeing you here to experience our restorative and refreshing Yoga and Sleep Retreat.