About the Retreat

Join Cara Sothern for a weekend of nourishment and selfcare with yoga twice daily, Hatha/Vinyasa by morning, yin by night. Begin your day with a morning meditation, journalling, sauna and dipping in the lake and walking through the surrounding forests. 

The Final Days of Spring Retreat takes place in the historic 600 acres of forest and woodlands of Lisnavagh House on April 24th-26th 2026. This is an invitation to turn towards summer and by turning inwards and shedding the layers of winter & spring.

This will all be about renewing and opening up. Our yoga will be based on energising, awakening and opening up by day and slow focused liver sequencing Yin Yoga night.

By giving your yourself a break from your daily routine and to tap into a space of calm and tranquility. It is about resting, going inwards so we build strength within the body & mind to set us up for the next few months of being out & about and in the world more than we had been through the hibernation of Autumn and Winter. 

Booking Information and Retreat Details

Price: Deposit of €150 is to be paid to secure your place on this retreat. The final payment is due by February 28th. 

The prices for a room occupancy may vary. Please check the website: Lisnavagh House 

Please indicate in a private email which room you would like to occupy.  

Includes:  

2 night weekend stay (Lisnavagh Stables Courtyard or House) 

Full programme & tuition to include 2 x guided morning meditation, 2 x hatha/vinyasa morning yoga classes, 2 x yin yoga and yoga nidra. 

Selfcare goodie bags 

All meals and refreshments 

Sauna & Woodland Lake 

Walks around the land 

Soundbath & breathwork session 

Optional Extras: 

Massage/facial during free time from the Yoga Barn.