Spring Awakening – Honouring St Brigid Through Yoga & Nature
Lisnavagh House Rathvilly, Carlow,, IrelandThis unique retreat is designed as a slowing down, drawing in, restorative time. Yogis of all levels are welcome, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.