The Final Days of Spring Retreat takes place in the historic 600 acres of forest and woodlands of Lisnavagh House on April 26th-28th 2024. This is an invitation to turn towards summer and by turning inwards and shedding the layers of winter & spring.
This will all be about renewing and opening up. Our yoga will be based on energising, awakening and opening up by day and slow focused liver sequencing Yin Yoga night. By giving your yourself a break from your daily routine and to tap into a space of calm and tranquility.
It is about resting, going inwards so we build strength within the body & mind to set us up for the next few months of being out & about and in the world more than we had been through the hibernation of Autumn and Winter.