Lisnavagh Yoga & Sleep Retreat - Yoga & Sleep Retreat

Yoga & Sleep Retreat with Pam Butler

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Yoga & Sleep Retreat with Pam Butler

January 19 - January 21

Lisnavagh Yoga retreat
Lisnavagh Yoga & Sleep Retreat with Pam Butler

This unique retreat is designed as a slowing down, drawing in, restorative time. We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.

We recommend that those with extensive experience approach this weekend as a chance to re-connect to the fundamentals of practice, while those newer to yoga will find plenty to work with. We look forward to gathering together to luxuriate in a healthful and mindful space.

Look forward to meditation, relaxation and yoga as well as walks amongst hundreds of acres or big long siestas to bring you back to a proper and full nights sleep!

Big fires crackle in the Dining Room and in the Library you will find comfy sofas to curl up in with a good book. This is a well earned “look after you” time and it is our aim to help you to slow down your pace of life and rejuvenate your body by stepping away from the worries and stresses of work or family.

Delicious home prepared vegan and vegetarian food is served for breakfast, lunch and dinner with colour and style. You have your own gorgeous bedroom with comfy beds to sink into for added personal space and an uninterrupted sleep! Not to be missed – a deep, luxury bath to soak and relieve tired mind and muscles. We like to think it is sheer heaven!

  • 2 night weekend stay (Lisnavagh Stables Courtyard or House)
  • Full programme & tuition
  • All meals and refreshments

Contact Lisnavagh House for further details T. 0599161473 / E.

Lisnavagh Yoga & Sleep Retreat takes place Friday, 19th to Sunday, 21st, 2024

Prices: €440 – €590 per person single occupancy €380 – €540 per person sharing

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Lisnavagh House and Gardens
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Lisnavagh House
Rathvilly Co. Carlow Ireland + Google Map