This unique retreat is designed as a slowing down, drawing in, restorative time. We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.

We recommend that those with extensive experience approach this weekend as a chance to re-connect to the fundamentals of practice, while those newer to yoga will find plenty to work with. We look forward to gathering together to luxuriate in a healthful and mindful space.

Price:

€440 – €590 per person single occupancy €380 – €540 per person sharing

Includes:

• 2 night weekend stay (Lisnavagh Stables Courtyard or House)
• Full programme & tuition
• All meals and refreshments